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    Quinoa, Shitake Mushrooms and Adzuki Bea


    Source of Recipe


    Tea Cozy

    Recipe Introduction


    Quinoa, Shitake Mushrooms and Adzuki Beans

    List of Ingredients




    1/2 cup sliced carrots
    3 thinly sliced scallions
    1/4 cup shitake mushrooms sliced (slightly crushed oyster mushrooms work
    well too)
    2 cups cooked adzuki beans, without the liquid
    1 cup washed quinoa
    1 tablespoon olive oil
    2 cups vegetable broth
    salt, pepper

    Recipe



    Saute veggies until tender. Add broth, beans and quinoa. Bring to a boil.
    Reduce heat to low and simmer for c. 20 minutes, until liquid evaporates.
    Add salt and pepper and mix with a fork or wooden spoon. enjoy.

    Preparation time: 25 minutes

 

 

 


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