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Saffron Whole Wheat Couscous




Source of Recipe


Vegan Gourmet, by Marie Oser, Vegetarian Times


List of Ingredients




1/2 cup white wine or hot vegetable broth
1/2 tsp. saffron threads
2 cups vegetable broth, boiling
2 cups quick-cook, whole wheat couscous
1 cup chopped dried apricots
1/3 cup chopped walnuts
2 Tbs. chopped flat-leaf parsley

Recipe



1. Place wine and saffron in small bowl, and set aside for 10 minutes.
2. In small saucepan, bring broth to a boil. Stir in couscous, apricots,
walnuts, parsley and saffron mixture. Stir to mix well. Cover, remove
from heat and set aside for 5 minutes. Fluff with fork, and serve
immediately.

serves 8
30 minutes or less

Per serving: 309 calories; 10g protein; 4g total fat (0g sat. fat); 60g
carbohydrates; 0mg cholesterol; 14mg sodium; 8g fiber; 8g sugars