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Steamed Lentil Sprouts




Source of Recipe


Total Health


Recipe Introduction


Great for breakfast as a side dish, or steamed with summer vegetables for a quick main meal entree. Delicious over brown basmati rice.



List of Ingredients




3 cups lentil sprouts (1 cup dry lentils)
1/2 cup chopped onion
2 cloved fresh minced garlic, optional
2 Tbsp. soy sauce (gf if necessary)
6 Tbsp. water

Recipe



Steam all ingredients in covered skillet until sprouts are crispy-tender (6 - 10 minutes). Serves 6.