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    BEAN & BARLEY VEGETABLE SOUP


    Source of Recipe


    Pillsbury's "Fast & Healthy" Jan 2005

    List of Ingredients




    2 teaspoons olive oil
    2 cups baby carrots -- thinly sliced
    2 medium stalks celery -- thinly sliced
    1 medium onion -- chopped
    1/2 cup quick-cooking barley -- uncooked
    1 16 oz. can Great northern beans -- rinsed and drained
    1 14.5 oz. can diced tomatoes with basil, garlic and oregano -- undrained
    1 8 oz. can tomato sauce -- no salt added
    2 1/2 cups water

    Recipe



    1. In 3-quart saucepan, heat oil over medium-high heat. Add carrots, celery and onion; cook 3 minutes, stirring frequently, until vegetables are crisp-tender.

    2. Stir in all remaining ingredients. Heat to boiling. Reduce heat to medium cover and cook 15 to 20 minutes, stirring occasionally, until vegetables and barley are tender.

    NOTES : SERVING SIZE: 1 3/4 CUPS

 

 

 


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