member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chris Williams      

Recipe Categories:

    Black Bean Soup with Ancho Chiles


    Source of Recipe


    Natural Health April 2002

    List of Ingredients




    4 medium dried ancho chiles (about 1 ounce), stems and seeds discarded
    1 1/4 cups very hot water
    2 tablespoons canola oil
    1 medium onion, chopped fine
    3 medium garlic cloves, minced
    3 15-ounce cans black beans, drained and rinsed

    Salt
    2 tablespoons lime juice
    Minced fresh cilantro leaves for garnish

    Recipe



    1. Set large saucepan over medium heat and add chiles.
    Toast, stirring constantly, until very fragrant, about
    2 minutes. With tongs, transfer chiles to small bowl
    and cover with hot water. Set aside until they have
    softened, about 15 minutes.

    2. Add oil and onion to empty saucepan. Cook onion
    until softened, about 3 minutes. Add garlic and cook
    until fragrant, about 30 seconds. Add beans, salt to
    taste, and 2 1/2 cups water. Bring to a boil, reduce
    heat, and simmer until flavors meld, about 7 minutes.

    3. With ladle, transfer 1 cup bean mixture to blender.
    Add chiles and soaking liquid. Purée until smooth.

    4. Stir mixture in blender back into saucepan. Bring
    to a boil and simmer to blend flavors, about 2
    minutes. Stir in lime juice and adjust seasonings.
    Serve immediately, garnishing bowl with cilantro.








 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â