1 lb / 450 g carrots
1 large onion
1 small potato
1 large cooking apple
2 oz / 55 g vegan margarine
2 pints / 1.2 L vegetable stock
2 oz / 55 g broken cashew nuts
Salt and pepper to taste
Recipe
Roughly chop the vegetables and apple. Melt the margarine
in a large saucepan and saute the prepared vegetables for
5 minutes, stirring occasionally. Add the remaining
ingredients, bring to the boil, cover and simmer for
30 minutes until the vegetables are just tender. Allow to
cool before blending in a liquidizer or food processor.
Reheat to serving temperature and adjust seasonings.