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Corned Irish Stew




Source of Recipe


jan tz


List of Ingredients




Put 2 quarts water in a big pot. Add the
following:
1 bay leaf
1 head garlic all cloves peeled
5 cloves
15 peppercorns
2 pinches ground allspice
1 onion whole, peeled
Bring to a boil then reduce heat to
simmer. Let the broth cook for 30 min.
Add to the broth:
Several red potatoes scrubbed and
quartered
1 cup baby carrots
Cook vegetables in the broth until almost then add
done
1/2 head cabbage cut in chunks
1 cup green peas


Recipe



Cook until the cabbage is tender but not soggy. Use a slotted spoon to lift vegetables out of broth and onto the plate.
‹‹‹‹‹

Per serving: 179 Calories; 3g Fat (13% calories from fat); 8g Protein; 39g Carbohydrate; 0mg Cholesterol; 73mg Sodium
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