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Raw Soup




Source of Recipe


Vegan Village


Recipe Introduction


If you are suffering from a cold or flu, then this soup is really good
for helping you to feel better. It comes from Jane Sen's Healing Foods
Cookbook published by the Bristol Cancer Help Centre, who advise their
patients to follow a vegan diet.


Recipe Link: http://www.veganvillage.co.uk/recipes/rawsoup.htm

List of Ingredients




1 litre organic soya milk
2 tomatoes
2 carrots
2 celery sticks
a handful of fresh parsley
half a small cauliflower
2 tsp low salt yeast extract
½ tsp ground black pepper
½ tsp nutmeg
2 onions, finely chopped
50g soya margarine

Recipe



Gently fry the onions in the soya margarine until soft.

Meanwhile, whizz the rest of the ingredients in a blender until smooth.

Add the blended vegetables to the onions and simmer very gently for 10 to 15 minutes.