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TOMATO BASIL SOUP




Source of Recipe


Mcdougall recipe.


Recipe Introduction


Preparation Time: 10 minutes
Cooking Time: 1 ½ hours
Servings: 6-8


List of Ingredients




1 onion, coarsely chopped
4-6 whole garlic cloves
1 cup fresh basil leaves (pressed down)
2 28 ounce can chopped tomatoes with their juice
½ cup water
1 ½ cups V-8 juice
several twists freshly ground pepper
1 cup soy or rice milk

Recipe



Place all ingredients, except milk, in a large pot. Bring to a boil, reduce heat, cover and simmer for 1 ½ hours. Puree in batches in a blender and return to pot. Add soy or rice milk and reheat. Do not boil. Serve at once.

Hint: This may be served as a first course, as a complete meal with a salad and some bread, or use as a topping for vegetables, potatoes or pasta.