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Spicy Asian Vegetables with Bok Choy




Source of Recipe


Denise C-Adapted from "The Cabbage Family Tree,"


Recipe Introduction


Prep time: 5 minutes, Cook time: 7 to 9 minutes
Adapted from "The Cabbage Family Tree," Something Extra magazine (Raley's supermarket), March 2004
Makes 4 servings.
Nutrition per serving: 100 calories, 4 g protein, 5 g total fat (0.5 g sat.), 11 carbohydrate, 3 g fiber, 4 g sugar, 0 mg cholesterol, 770 mg sodium, 2 points.

Tip: Serve topped with teriyaki baked tofu cut into strips.


List of Ingredients




1 tbsp vegetable oil
11-oz. package of Asian Stir-Fry Vegetables
2 tsp. grated fresh ginger
3 tbsp. teriyaki sauce
1-1/2 tps. Hot chile garlic oil
2 bunches baby bok choy, sliced 1/2-ionch thick (green tops only)

Recipe



Heat oil in medium skillet. Add stir-fry vegetables and ginger; stir-fry over medium-high heat for 3 to 5 minutes or until crisp tender. Add teriyaki sauce and chile garlic oil. Cook and stir for about 2 minutes more or until excess liquid has cooked off. Stir in bok choy, cooking until barely wilted.