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    SPICY GARDEN VEGGIES WITH TOFU


    Source of Recipe


    Tea Cozy

    List of Ingredients




    1 onion, diced
    1 sweet red pepper, cut into strips
    2 stalks celery, sliced diagonally
    4 cloves garlic, minced
    1 tbsp. minced fresh ginger
    1 tbsp. chili powder
    1 tbsp. olive oil
    1/4 c. sliced mushrooms
    3/4 c. broccoli florets
    3/4 c. cauliflower florets
    1 c. cubed tofu
    1/4 c. vegetable stock
    1 tbsp. soy sauce

    Recipe



    In large frying pan over medium heat, sauté the onions, red peppers, celery, garlic, ginger and chili powder in oil for 5 minutes.
    Add the mushrooms, broccoli, and cauliflower. Stir to combine.
    Add the tofu, stock and soy sauce.
    Cover and cook for 3 to 4 minutes, or until vegetables are crisp-tender.
    Yields 4 servings.



 

 

 


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