SPICY GARDEN VEGGIES WITH TOFU
Source of Recipe
Tea Cozy
List of Ingredients
1 onion, diced
1 sweet red pepper, cut into strips
2 stalks celery, sliced diagonally
4 cloves garlic, minced
1 tbsp. minced fresh ginger
1 tbsp. chili powder
1 tbsp. olive oil
1/4 c. sliced mushrooms
3/4 c. broccoli florets
3/4 c. cauliflower florets
1 c. cubed tofu
1/4 c. vegetable stock
1 tbsp. soy sauceRecipe
In large frying pan over medium heat, sauté the onions, red peppers, celery, garlic, ginger and chili powder in oil for 5 minutes.
Add the mushrooms, broccoli, and cauliflower. Stir to combine.
Add the tofu, stock and soy sauce.
Cover and cook for 3 to 4 minutes, or until vegetables are crisp-tender.
Yields 4 servings.
|
Â
Â
Â
|