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    RHUBARB AND APPLE CRUMBLE


    List of Ingredients


    • 2-1/2 CUPS CHOPPED FRESH RHUBARD
    • 3 GRANNY SMITH APPLES, PEELED AND DICED
    • 1/2 CUP EQUAL SPOONFULS
    • 2 TABLESPOONS CORNSTARCH
    • 1 TABLESPOON LEMON JUICE
    • 1/3 CUP WATER OR APPLE JUICE
    • 2 TEASPOONS FINELY GRATED LEMON RIND (OPTIONAL)
    • TOPPING:
    • 1/2 CUP ROLLED OATS
    • 1/4 CUP BRAN CEREAL
    • 1/4 CUP RAISINS
    • 1/4 CUP CHOPPED WALNUTS (OPTIONAL)
    • 1/3 CUP EQUAL SPOONFULS
    • 1/2 TO 1/4 TEASPOON GROUND CINNAMON
    • 1 TABLESPOON MARGARINE


    Instructions


    1. TOSS RHUBARB AND APPLES TOGETHER WITH EQUAL SPOONFULS AND CORNSTARCH AND PLACE IN A 1-1/2 QUART CASSEROLE DISH.
    2. COMBINE LEMON JUICE, WATER AND LEMON RIND. POUR MIXTURE OVER THE FRUIT. COVER AND BAKE AT 400f FOR 15 MINUTES OR UNTIL RHUBARB IS TENDER.
    3. PLACE ALL THE TOPPING INGREDIENTS IN A FOOD PROCESSOR. PULSE ON AND OFF UNTIL THE MARGARINE IS DISPERSED EVENLY. OR, COMBINE ALL INGREDIENTS IN A BOWL AND MIX TOGETHER WITH FINGERTIPS.
    4. SPOON THE TOPPING MIXTURE EVENLY OVER THE FRUIT AND BAKE UNCOVERED AN ADDITIONAL 10 MINUTES UNTIL TOP IS CRISP.


    Final Comments


    NUTRITION INFORMATION PER SERVING:

    CALORIES: 180 kcal
    PROTEIN: 3 g
    FAT: 6 g
    CARBOHYDRATES: 31 g
    DIETARY FIBRE: 4 g


 

 

 


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