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    Lowfat Crock Pot Meat Loaf

    List of Ingredients




    2 lbs. extra lean ground chuck
    egg substitute equal to 1 egg
    1/2 cup chopped bell pepper
    1/2 cup chopped onion
    1/2 tsp. salt
    1 cup cracker crumbs
    1 pkg. lowfat brown gravy mix
    1 cup evaporated skim milk
    4 or 4 small potatoes, quartered



    Recipe



    Mix together all ingredients, except potatoes. Shape into a loaf. Place in crock pot. Quarter potatoes & arrange at the sides of meat loaf. Cook on high 4 to 5 hours or on low for 8 to 10 hours.

    ~~jay-jay~~
 

 

 

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