Low-Fat Tuna Noodle Casserole Delight
List of Ingredients
Ready In: 45 minutes
Servings: 6
4 cups water
2 cups egg noodle substitute, uncooked (no yolks noodles)
1 tsp salt
1/2 cup skim milk
10 3/4 ozs low-fat cream of mushroom soup
6 ozs tuna in water, drained and flaked
2 cups frozen green peas, thawed
1/4 cup white bread crumbs
Recipe
Preheat oven to 350. Prepare a 2-quart casserole dish with cooking spray; set aside.
Heat water to boiling. Add noodles and salt. Boil for 9 minutes
and drain.
Add milk to soup and mix well.
Arrange half of noodles, half of tuna, half of peas, and half of soup mixture in layers in prepared dish.
Repeat layers. Sprinkle bread crumbs on top.
Bake for 30 minutes.
posted by Steve
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