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Citrus and Milk Bath




Source of Recipe


From "Secrets of the Spas" by Catherine Bardey






List of Ingredients



• 1 cup dried milk powder (if you have oily skin, use nonfat milk)
  
• 1/4 cup orange peels
  
• 1/4 cup lemon peels
  
• 4 drops lavender essential oil
  






Instructions



1. Draw a warm bath, and while water is flowing, slowly add dried milk, orange and lemon peels, and lavender oil.
   
   Soak for 20 minutes. Pat dry and moisturize.
   
   ...............
   
   "Rich in protein, calcium and vitamins, milk is easily absorbed by the skin, leaving it smooth and moisturized. It also helps ease nervous tension and restlessness. The lavender and citrus peel in this bath formula stimulate the circulatory system and add a wonderfully luxuriant aroma to the treatment."