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    Smoothie: Strawberry Smoothie

    Source of Recipe


    The Vanilla Company


    List of Ingredients


    • 1 cup milk (whole, skim, 1% -- your preference)
    • 1/2 cup plain yogurt (can use nonfat)
    • 1 tsp pure vanilla extract
    • 1 small to medium banana
    • 2 to 3 Tbsp honey (more or less, to taste)
    • 2 cups frozen whole strawberries (no sugar added) *


    Instructions


    1. Combine first 5 ingredients in a blender container; gradually add strawberries and process until smooth and thick.

      Makes 4 servings.



    Final Comments


    * Fresh strawberries may be used instead, but freeze in a single layer before using.

 

 

 


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