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    Creole Okra

    Source of Recipe


    From "Food for the Soul" by Monique Wells

    List of Ingredients


    • 1 pound fresh okra
    • 2 Tbsp vegetable oil
    • 1 medium onion, chopped
    • 1 to 2 cloves garlic, minced
    • 1 (8-ounce) can tomato sauce
    • 1 chicken bouillon cube
    • 1 cup water
    • 1 tsp salt
    • ½ to 1 tsp pepper
    • ½ to 1 tsp basil
    • ¼ to ½ tsp garlic powder (optional)


    Instructions


    1. Wash okra and cut into ¾-inch pieces, discarding the stems. Heat the oil in the saucepan. Fry the okra, stirring frequently so that it browns on all sides.

    2. Add the onions and garlic, and continue to stir for 1 to 2 minutes. Add the tomato sauce. Dissolve the bouillon cube in the water and add to the pot. Add seasonings.

    3. Reduce heat and simmer, stirring occasionally, for 30 to 45 minutes. Taste occasionally and correct seasoning.

      Makes 4 to 6 servings.



    Final Comments


    You may wish to add one or two chicken backs or wings to the pot to enhance the flavor of this dish. If you start with uncooked chicken, boil the pieces and use 1 cup of the broth to replace the water and chicken bouillon cube in the recipe. If you happen to be cooking chicken as a main dish to serve with this side dish (using a stewing or sautéing method -- fried or barbecued chicken will not do), simply borrow a back and/or wing from your main dish and throw them into the pot with the okra and tomato sauce, following the recipe as given above.

    Other possible additions:
    Cooked spicy sausage, cooked shrimp

 

 

 


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