member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Cat      

    Vegetarian Chili

    Source of Recipe


    From "The Complete Cooking for Two Cookbook"

    List of Ingredients


    • 1 Tbsp vegetable oil
    • 1 small red, green, or yellow bell pepper, stemmed, seeded, and cut into 1/2-inch pieces
    • 1 small onion, chopped fine
    • 1 Tbsp chili powder
    • 2 garlic cloves, minced
    • 1 to 2 tsp minced canned chipotle chile in adobo sauce
    • 1 tsp ground cumin
    • Salt
    • 1 cup water
    • 1 (28-ounce) can crushed tomatoes
    • 1 (15-ounce) can kidney, black, or pinto beans, rinsed
    • 1 (8-ounce) package tempeh, crumbled
    • 2 Tbsp minced fresh cilantro


    Instructions


    1. Heat oil in medium saucepan over medium heat until shimmering. Add bell pepper, onion, chili powder, garlic, chipotle, cumin, and 1/2 teaspoon salt. Cook, stirring often, until vegetables are softened and spices are fragrant, about 5 minutes.

    2. Stir in water, scraping up any browned bits. Stir in tomatoes, beans, and tempeh and bring to a simmer. Cover, reduce heat to medium-low, and simmer, stirring occasionally, for 30 minutes.

    3. Uncover and continue to simmer, stirring occasionally, until vegetables and tempeh are tender and chili is slightly thickened, about 15 minutes. (If chili begins to stick to bottom of pot, stir in 1/4 cup water.) Stir in cilantro and season with salt to taste. Serve.

      Serves 2



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |