member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Cat      

    Sea Bass: A Nice Piece of Bass

    Source of Recipe


    From "Dude Food" by Karen Brooks


    List of Ingredients


    • 1 slice focaccia bread, about 5 inches wide and 2 inches thick; or 2 slices firm white bread
    • 4 Tbsp unsalted butter, at room temperature
    • 3/4 cup fresh flat-leaf (Italian) parsley
    • 2 Tbsp fresh lemon juice
    • 1 to 3 cloves garlic
    • Salt and freshly ground black pepper
    • 2 to 3 tsp olive oil
    • Three 6-ounce skinless sea bass fillets, each about 1 inch thick


    Instructions


    1. Tear the bread into small pieces. Place all ingredients except the olive oil and bass fillets in a blender or food processor. Blend to a thick, smooth paste. Taste and adjust the flavors. Set aside.

    2. Heat a large nonstick skillet over medium heat with enough of the oil to lightly coat the bottom of the pan. When the oil is hot, sear the fish on both sides for a few seconds, just enough to lightly brown each side. Be careful not to cook the fish through.

    3. Carefully transfer the fish to a baking sheet. Spread 1 to 2 tablespoons of the paste evenly over the tops to create a top "crust."

    4. When almost ready to serve, preheat the broiler to 500º F (this can take up to 10 minutes); adjust the rack so it's in the top rung.

    5. Broil the fillets until the top crust browns and the fish cooks through, 3 to 4 minutes. Serve hot.

      Serves 3

      ----------------------------

      Serve with buttered rice, sliced tomatoes with fresh cracked pepper, and a fruity white wine. The fish can be prepped a few hours in advance and fired up just before serving. Experiment with other kinds of mild fish, such as halibut, salmon, or cod.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â