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Swordfish: Swordfish Teriyaki

Source of Recipe


Adapted from "Reader's Digest Live Longer Cookbook"






List of Ingredients



• 2 Tbsp low-sodium soy sauce
  
• 1 Tbsp dry sherry
  
• 1 Tbsp grated fresh ginger
  
• 1 medium clove garlic, peeled and minced
  
• 2 tsp brown sugar
  
• 1/4 tsp hot chili oil
  
• 2 swordfish steaks
  
• Lemon wedges
  






Instructions



1. Stir together the soy sauce, sherry, ginger, garlic, brown sugar and chili oil. Place the swordfish in a glass pan and pour the marinade over. Marinate in refrigeration at least 1 hour.
   
   
2. Remove the fish from the marinade and place on a rack in a baking pan or on a broiling pan.
   
   
3. Bake in a preheated 450º F oven 12 minutes per inch of thickness. Test the fish for doneness. Serve with the lemon wedges.
   
   Makes 2 servings.