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    Chicken Florentine with Baby Carrots

    Source of Recipe


    Adapted from "Better Homes and Gardens Fix-and-Freeze Cookbook"

    List of Ingredients


    • -- For the Chicken --
    • 2 whole skinless, boneless chicken breasts, halved lengthwise
    • Salt and pepper to taste
    • 2 Tbsp cooking oil
    • .
    • -- For the Sauce --
    • ½ cup chopped onion
    • 2 cloves garlic, minced
    • 2 tsp cornstarch
    • 1¼ cups milk
    • 1½ ounces cream cheese, cut up
    • 2 Tbsp dry white wine
    • .
    • -- For the Vegetables --
    • 1 pound fresh spinach, stems removed
    • 8 ounces fresh baby carrots (or 4 medium carrots, bias-sliced 1-inch)
    • .
    • -- Optional Garnish --
    • Paprika
    • Small fresh spinach leaves


    Instructions


    1. To prepare the chicken:
      Sprinkle chicken with salt and pepper. In a large skillet, brown chicken in hot oil about 12 minutes, or just until tender, turning once. Remove from skillet, reserving drippings.

    2. To make the sauce:
      Cook onion and garlic in reserved drippings until tender. Stir in cornstarch. Add milk all at once. Cook and stir until thickened and bubbly; cook and stir for 2 minutes more. Stir in cream cheese until it melts. Remove from heat and stir in wine; set aside.

    3. To prepare the vegetables:
      Rinse spinach in water. In a large saucepan, cook spinach, covered, in just the water that clings to the leaves. Reduce the heat when steam forms; then cook, covered, about 3 minutes or until spinach is tender. Drain well; squeeze out excess liquid, and set aside. Cook carrots in small amount of boiling water for 2 to 3 minutes, or until crisp-tender. Drain; set aside.

    4. To assemble and freeze:
      Arrange cooked spinach in 4 individual casseroles. Place chicken on spinach; pour sauce over the chicken. Add carrots. Seal, label, and freeze.

    5. When ready to cook:
      Bake frozen casserole(s), loosely covered, in a 375° oven for 50 to 60 minutes, or until heated through. Sprinkle with paprika and garnish with small spinach leaves, if desired.

      Makes 4 single-serving entrees.



 

 

 


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