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    Banana Scream


    Source of Recipe


    Penny Warner, "Serious About Snacks"


    List of Ingredients


    • 3 bananas (the riper the banana, the sweeter the shake)
    • 2 Tbsp nonfat milk


    Instructions


    1. Peel the bananas, cut them in half width-wise, wrap in plastic wrap and freeze until firm.

      Place the bananas in a blender, add milk, and puree until creamy.

      Serves 4


 

 

 


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