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Cold Marinated Prawns

Source of Recipe


The Seattle Times






List of Ingredients



• 1 lb. medium prawns
  
• 1/4 cup fresh orange juice
  
• 3 Tbsp fresh lemon juice
  
• 1 Tbsp olive oil
  
• 1 medium clove garlic, peeled and forced through a press
  
• 1 medium shallot, peeled and minced
  
• 1 tsp minced fresh rosemary
  
• Freshly ground black pepper to taste
  






Instructions



1. Peel and devein the prawns.
   
   
2. Bring a medium pan of water to the boil, add the prawns, and time for 3 minutes. The prawns should be pink and curled at this point; if not, cook for a little longer. Drain and rinse with cold water. Drain again well.
   
   
3. Combine the orange and lemon juices, the olive oil, garlic, shallot and rosemary. Place the shrimp in a bowl and pour the marinade over. Sprinkle with a little black pepper. Cover and marinate in refrigeration 2 hours.
   
   Makes 4 servings.
   
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   Per Serving: 129 calories, 18 g protein, 4 g fat, 4 g carbohydrates, 193 mg sodium, 1 g saturated fat, 3 g monounsaturated fat, 1 g polyunsaturated fat, 168 mg cholesterol.