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    Hot Turkey Salad

    Source of Recipe


    Unknown


    List of Ingredients


    • 1/2 cup reduced-calorie mayonnaise or salad dressing
    • 1/4 cup orange juice
    • 1 Tbsp honey
    • 1/2 tsp dry mustard
    • 2 turkey breast tenderloin steaks (1/2 lb. total)
    • 4 cups mixed salad greens
    • 1 cup seedless red grapes
    • 6 to 8 large strawberries
    • 1 kiwi fruit, peeled and sliced
    • 1 yellow summer squash or small cucumber, sliced and halved


    Instructions


    1. For dressing: In a small bowl, stir together mayonnaise or salad dressing, orange juice, honey, and mustard until combined. Remove 1 tablespoon of the dressing. Ifdesired, remove additional dressing to brush onto the turkey while it broils. Cover and chill the remaining dressing.

    2. Preheat broiler. Spray an unheated rack of a broiler pan with nonstick coating. Place the turkey on the rack; brush the 1 tablespoon dressing over the turkey. Broil 4 inches from heat for 10 minutes or until turkey is no longer pink, turning once.

    3. Meanwhile, arrange greens on 2 dinner plates. Arrange grapes, strawberries, kiwi fruit, and squash or cucumber atop greens. Slice each turkey tenderloin crosswise into 5 or 6 pieces; place atop greens.

      Serve salad with remaining chilled dressing. Any leftover dressing can be stored in the refrigerator for up to 1 week.

      Makes 2 servings.



    Final Comments


    NUTRITION INFO per serving (with 3 Tbsp dressing): 364 cal., 14 g fat, 50 mg chol., 25 g pro., 36 g carbo., 5 g fiber, 281 mg sodium.

 

 

 


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