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Lowfat Chili

Source of Recipe


Unknown






List of Ingredients



• 1/2 lb. lean ground sirloin
  
• 1 cup chopped onions
  
• 1/2 cup chopped green peppers
  
• 1 (8-oz.) can low-salt tomato sauce
  
• 1 (14-1/2 oz.) can low sodium beef broth
  
• 1 (6-oz.) can low-salt tomato paste
  
• 2 tsp chili powder
  
• 1/2 tsp cumin
  
• Brown sugar to taste
  
• 2 (15-1/2 oz.) cans dark red kidney beans, undrained
  






Instructions



1. Cook beef, onion, and green peppers over medium heat until beef is well done and onion and peppers are soft. Strain all and run under hot water until beef loses oily feel when touched.
   
   
2. Add remaining ingredients and bring to a boil. Reduce heat and simmer; adjust seasonings to taste.
   
   






Final Comments


NUTRITION INFO per serving: 105 calories, 3 g fat, 0 mg cholesterol, 51 mg sodium.