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    Orange & Banana Yogurt Smoothie

    Source of Recipe


    Bon Appetit, January 2002


    List of Ingredients


    • 1 large banana, peeled, sliced, frozen
    • 1 cup chilled orange juice
    • 1/2 cup plain nonfat yogurt
    • 4 ice cubes
    • 1 Tbsp honey


    Instructions


    1. Combine all ingredients in blender. Blend until smooth. Divide smoothie between 2 glasses, and serve.

      Makes 2 servings.

      Per Serving: 176 calories, 0 g total fat, 0 g saturated fat, 0 mg cholesterol.



 

 

 


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