Boarding House Meat Loaf
Source of Recipe
Southern Living, March 2006
List of Ingredients
- 1/2 green bell pepper, chopped
- 1/2 small onion, chopped
- 1-1/2 pounds lean ground beef
- 2 large eggs, beaten
- 3/4 cup uncooked regular oats
- 1/4 cup catsup
- 1-1/2 tsp salt
- Meat Loaf Sauce (recipe follows)
Instructions
- Microwave green bell pepper and onion in a microwave safe bowl at HIGH 2 minutes.
- Combine onion mixture, ground beef, and next 4 ingredients. Shape into a loaf. Place in a lightly greased 9- x 5-inch loaf pan.
- Bake at 350� F for 45 minutes. Remove from oven, and pour off pan juices. Spread half of Meat Loaf Sauce evenly over meat loaf; bake 25 more minutes. Remove from pan and serve with remaining Meat Loaf Sauce.
Makes 6 servings.
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MEAT LOAF SAUCE
� 2 Tbsp butter
� 1/2 small onion, chopped
� 1/2 green bell pepper, chopped
� 3/4 cup catsup *
� 1 Tbsp cider vinegar
Melt butter in a large skillet over medium-high heat; add onion and bell pepper, and saut� 5 minutes or until vegetables are tender. Stir in catsup and vinegar and simmer, stirring constantly, until sauce thickens.
Makes about 1 cup.
* For a spicier sauce, substitute 3/4 cup chili sauce for catsup.
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