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Spinach, Avocado and Mango Salad

Source of Recipe


From "The Eating Well Diabetes Cookbook" by Joyce Hendley






List of Ingredients



• -- Dressing --
  
• 1/3 cup orange juice
  
• 1 Tbsp red-wine vinegar
  
• 2 Tbsp hazelnut oil, almond oil, or canola oil
  
• 1 tsp Dijon mustard
  
• 1/4 tsp salt, or to taste
  
• .
  
• -- Salad --
  
• 10 cups baby spinach leaves (about 8 ounces)
  
• 1-1/2 cups radicchio, torn into bite-size pieces
  
• 8 to 12 small radishes, sliced (about 1 bunch)
  
• 1 small ripe mango, sliced
  
• 1 medium avocado, sliced, for garnish
  






Instructions



1. For the dressing:
   Whisk the juice, vinegar, oil, mustard, salt and pepper in a bowl.
   
   
2. Just before serving, combine the spinach, radicchio, radishes, and mango in a bowl. Add the dressing and toss to coat. Garnish each serving with avocado slices.
   
   Serves 4