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Shortcuts: Quick & Easy Lunch Tips

Source of Recipe

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* Clean and cut up raw veggies and pack them in containers or plastic bags so that they are ready to eat at lunch time, dinner time, or any time.

* Next time you reach for your usual coffee, tea or soft drink, try milk or juice instead.

* Hard-cook extra eggs for quick egg salad sandwiches, to chop and put in a salad, or to eat "as is."

* Pull together a quick meal-in-one salad: Start with lettuce or other greens, add small cubes of cheese, chopped cooked egg, chick peas, and canned tuna or salmon.

* Canned bean or pea soup makes a healthy lunch. Enjoy with a whole wheat bun.

* Pack a pita with whatever strikes your fancy. Be adventurous and try something new!

* Toast a cheese English muffin and add a slice of cheese and a slice of tomato.