member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chrispy      

Recipe Categories:

    Eggplant Appetizer


    Source of Recipe


    From Chrispy

    Recipe Introduction


    With this recipe you can put onto anything even use it on a salad. Yummy


    List of Ingredients




    1 1/2 lb Unpeeled eggplant cut in 3/4" cubes.
    `1/2 cup of Chicken broth low salt
    1 c Coarsely diced onion
    4 Med. 1 of each Red, Green, Yellow, Orange peppers cut Into 3/4" squares (2 1/2 c.)
    1 c Celery, coarse dice
    8 Med. ripe Italian tomatoes pureed to make 2 c. puree.
    1/2 tsp of ginger
    1/4 c Red wine vinegar
    2 tbsp Splenda
    1/2 tsp Minced garlic
    3 tbsp Capers (smallest available)
    Garlic powder and ground black pepper

    Recipe



    Place the eggplant cubes in colander. Let them drain in a colander for 1/2 hr., then pat dry with paper towels.
    Preheat oven to 375 F.
    Heat chicken Broth in a 12" skillet and sauté onion, peppers, and celery over med. high heat for 5 min., stirring. Add the eggplant and toss for another 5 min. Add the tomato puree, wine vinegar, sugar, and garlic and stir for 2 min. longer.
    In the skillet (if it's ovenproof) or baking dish, bake the caponata, uncovered for 20 min. Add the capers and stir well. Bake 15 min. more, or until most of liquid has evaporated.
    Cool the caponata, then taste and season with garlic Powder and pepper. Refrigerate, covered, for 24 hrs. Before serving. Caponata will keep for at least a week in the 'fridge, or 6 mos. frozen.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â