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Pineapple Wake-Up Shake




Source of Recipe


From the poppy seeds web page!


Recipe Introduction


Pineapple contains an enzyme, papain, that aids digestion & helps cleanse the system, making this easy breakfast a handy restorative if you've overindulged the night before




List of Ingredients




1/2 cup chopped fresh pineapple
1 small banana, quartered
1 cup cold brewed peppermint tea
2 ice cubes

Recipe



Combine all of the ingredients in a blender & whiz until thick & smooth. Serve chilled & don't store. Makes 1 serving; 190 calories; no added fat.