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Beef Pepper Steak




Source of Recipe


Source of Recipe Sharky74


List of Ingredients




1 lb thin cut sirloin
1 clove garlic, minced
1tbsp low sodium soy sauce
1/4 cup water
1 cup green pepper, cut into 1 icnh pieces
1 cup chopped onion
1/4 cup chopped clelery
2 Tbsp cornstarch
2 cups water
1 tomatoe, cut in wedges
3-4 cups cooked rice

Recipe



Brown beef in skillet; add garlic and cook until the garlic is yellow. Add soy sauce and 1/4 cup water; cover and cook 45 minutes. Add all vegetables except tomatoes; cook for 10 minutes. Blend cornstartch with 2 cups water and stir in. Add tomatoes and cook, without stirring another 5 minutes. Serve over rice.

Compatible with Body Type:
Breakfast
Morning Snack
Lunch A-D-E
Afternoon snack
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein C, Carbohydrate B, Vegeatable A