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Ground Beef Pie




Source of Recipe


Chrispy Altered for OP


List of Ingredients




1 lb lean ground beef

1 small chopped onion

1/2 tsp chili powder

1/8 tsp pepper

1 small can no-salt added tomato sauce with enough water to equal 1 cup liquid total

2-1/2 cups prepared mashed potatoes (no salt, dairy, or fat used in preparation)

3 cups cooked or canned green beans, optional

Recipe



In oven safe skillet, brown beef and onions. Drain. Add tomato and spices. Let simmer 15 minutes. Layer green beans on top (if using), then layer on potatoes. Sprinkle with paprika. Bake at 350 degrees until lightly browned on top.

Compatible with Body Type:
Breakfast D-E
Morning Snack E
Lunch A-D-E
Afternoon Snack D
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein C, Carbohydrate B