member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chrispy      

Recipe Categories:

    CHOCOLATE CAKE


    Source of Recipe


    From Member Jennifer skepticalaudra

    List of Ingredients




    1/3 cup oat flour (ground oatmeal)
    1 tablespoon dry unsweetened cocoa
    3 tbls. sugar-free vanilla syrup
    1 1/2 tsp. baking powder
    3 egg whites (or 1/2 cup egg beaters)

    Recipe



    Mix the dry ingredients add the wet. Pre-heat oven to 350 (Start the oven after mixing the batter so it can thicken). Bake in small loaf pan 15 min. Allow to cool.

    * the chocolate may be changed for banana or whatever.
    The syrups are sold in many other flavors that can enhance your dessert.

    JEN'S NOTE: I used sodium-free baking powder. I tried this twice and the second time added quite a bit of sweetener because it was a bit tarty tasting the first time. I would recommend about 1/2 - 2/3 cup sweetener or Splenda.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |