Simple hash
Source of Recipe
From a Member from the parsley platoon
Recipe Introduction
This is a yummy and simple hash that filled me up and satisfies that need to smell something cooking.
List of Ingredients
½ a large potato
¼ cup sweet onions - coursely chopped
¼ cup green bell pepper - coursely chopped
salsa
two egg whites
Recipe
Bake or boil the potato until soft, then either grate it or put it through a ricer. In a skillet, Sautee the onions and peppers a bit over low heat, then add the potato and brown mixture over medium heat. Mix in the salsa (chunky is best, strained of extra water, or just chop up some tomato). Reduce heat back to low and add in egg whites. Stir until eggs are cooked. Serve hot with a dallop of low fat sour cream if you’re feeling naughty.
|
Â
Â
Â
|