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    NINA'S CHILLI RECIPE


    Source of Recipe


    From Member = NINA

    List of Ingredients




    2LBS Ground fat free chicken breast (I have the butcher grind it)
    1 garlic bulb (cut the top off, place in ramekin & roast @350 til done)
    6 portabella mushrooms (chopped fine)
    3 celery stalks chopped
    1 red onion chopped fine
    1 bunch basil chopped
    1 bunch cilantro (chopped)leave a few leaves for garnish
    3 large tomatoes chopped
    2 small cans tomato paste--no salt
    2 tsp crushed red pepper flakes
    red, green & yellow bell peppers chopped
    3 jalapeno peppers
    1/2 c chopped carrots
    1 tbsp paprica
    1/2 tsp ground black pepper
    4 pkts Splenda/sweet n low
    1 tsp oregano
    1 tbsp Mrs Dash

    Recipe



    Scoop out all the garlic from the bulb w a spoon,
    mix all ingredients in crockpot & let it cook




 

 

 


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