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    Fruit: Apple Custard


    Source of Recipe


    Source of Recipe Peggy Lee

    List of Ingredients




    6 Egg Whites
    1 2lb Jar of Applesauce (No Sugar)

    Recipe



    Recipe:
    Beat eggs slightly with a wire wisk.
    Add apple sauce
    Continue stiring with wire wisk, on low-med heat until thickened.
    Delcious warm or cold.
    After cooling put back in same 2 gal jar for many future snacks!

    Compatible with body type:
    Breakfast:B-C-E
    Morning snack: A-B-D
    Lunch: None!
    Afternoon Snack: A-E
    Dinner: None
    PM Snack:A-D-E
 

 

 

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