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    Baked Stuffed Pumpkin Pudding


    Source of Recipe


    from member jordee

    List of Ingredients




    Ingredients
    2 pound pumpkin, washed
    2 apples, cored, quartered
    1/2 cup pineapple chunks
    1/4 cup oat flour
    1/3 c Splenda
    1 egg white
    1 tsp ground cinnamon
    1/2 tsp ground nutmeg
    1/4 tsp ground cloves

    Recipe



    Cut the top off the pumpkin and remove the seeds. Place cut side down
    in a
    baking pan and bake at 350 degrees F for about 40 minutes or until
    soft.

    With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to 1/4
    inch
    thick shell. Process the apples and pineapple in a food processor or
    blender
    until blended. Add the remaining ingredients and mix well. Spoon into
    the
    pumpkin shell. Cover with the top of the pumpkin. Bake on the pan in a
    400-degree F
    oven for 1 hour. Let sit 1 hour before serving.

    Yield: 6-- 1/2 c servings


 

 

 


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