Email to Chrispy      

Recipe Categories: Chrispy's HOME PAGEAbout-My-Site Another-places-to-go APPETIZERS Beef BEVERAGES BREAD BREAKFAST Cakes CAKESandPIES Carb-s CASSEROLES Chili Chinese ChristmasHoliday Condimnets COOKIES CookingTips CROCKPOT Custards DESSERTS Dips Drinks EGGS FISHandSEAFOOD FreeFoods FRUIT HelpforNewbies Helpful-Hints Improtant-info-for-Program MEATS Muffins OatmealRecipes PASTA PIZZA Pork POULTRY Rabbit RICE SALADandDRESSING Salads Salsas SAUCES Smoothies SNACKS SOUPSandSTEWS Spices Squash Stuffing Substitution-s ThanksgivingRecipes Turkey VEGETABLES

Strawberry Citrus Smoothie




Source of Recipe


Jammies


List of Ingredients




2 cups UNSWEETENED frozen strawberries (or fresh if you can get 'em)
2 small or 1 one large grapefruit
1/4 cup water (scant cup)
Splenda to taste (2-3 packets)

Recipe



Place strawberries into blender/food processor. Peel grapefruit, and remove as much of the whitish peel as you can. Place the grapefruit sections or pieces in with the strawberries. Process till smooth; mixture will be thick. Pour mixture into a freezer container and scrape sides of blender. Pour a little bit of the water into the blender to get remaining mixture out. Use remaining water (if necessary) to make the mixture into the desired "thickness"--smoothie consistency) Use the Splenda to sweeten to taste; (this can be rather tart due to the grapefruit).
Chill in freezer a few minutes and serve as a smoothie OR try freezing this for an "ice cream-sherbet-sorbet type treat.