Garden Fresh Breakfast for all!
Source of Recipe
From Chrispy's Kitchen
List of Ingredients
Ingredients:
8 ounces fresh mushrooms, sliced
1 cup chopped zucchini
1/2 cup chopped green pepper
1/4 cup sliced green onions
2 Tablespoons Chicken Broth
1 medium tomato, diced and seeded
8 eggs whites
2-1/2 Tablespoons water
2 Tablespoons Dijon mustard
1/2 teaspoon garlic powder
1/4 teaspoon pepper
paprika Recipe
In a large non-stick skillet, sauté mushrooms, zucchini, green pepper, and onions in Chicken Broth for 5 minutes or until tender. Drain off juices. Stir in tomato. In a bowl, beat the egg whites, water, mustard, Garlic and pepper. Pour over vegetables. Cover and cook over medium heat for 5 to 10 minutes or until eggs are set. Sprinkle with paprika. Cut into wedges to serve.
This makes 4 servings. And it’s good eating cold also.
Good for all body types
|
Â
Â
Â
|