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    Serena's Fat Free Frittata


    Source of Recipe


    Recipe By: aboutcollege.com Been Altered By Chrispy for OP

    List of Ingredients




    3 egg whites
    chopped onions
    chopped green pepper
    chopped tomatoes
    chopped mushrooms
    pepper to taste

    Recipe



    Be creative! Separate egg whites from the yolk. In one bowl place egg
    whites
    and chopped vegetables. Mix them up and pour into a preheated skillet.
    (
    spray it with some Pam cooking spray first!) Let it cook on one side
    then flip the
    entire thing over and cook the other side until it's done,
    (meaning no runny egg!)




 

 

 


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