Email to Chrispy      

Recipe Categories: Chrispy's HOME PAGEAbout-My-Site Another-places-to-go APPETIZERS Beef BEVERAGES BREAD BREAKFAST Cakes CAKESandPIES Carb-s CASSEROLES Chili Chinese ChristmasHoliday Condimnets COOKIES CookingTips CROCKPOT Custards DESSERTS Dips Drinks EGGS FISHandSEAFOOD FreeFoods FRUIT HelpforNewbies Helpful-Hints Improtant-info-for-Program MEATS Muffins OatmealRecipes PASTA PIZZA Pork POULTRY Rabbit RICE SALADandDRESSING Salads Salsas SAUCES Smoothies SNACKS SOUPSandSTEWS Spices Squash Stuffing Substitution-s ThanksgivingRecipes Turkey VEGETABLES

Microwave Dilled Flounder




Source of Recipe


From Memeber Buny


List of Ingredients




3/4 lb flounder fillet
3 tbl fresh dill chopped
2 tbl lemon juice
pepper
1 lemon cut into wedges

Recipe



* Arrange the fillets in a microwave dish in a single layer, if possible.
* Sprinkle with dill, lemon juice, and pepper.
* Cover tightly with plastic wrap and microwave on High for about 4 to 5 minutes, depending on the size and thickness of the fish. Serve at once with the lemon wedges.