Stir-Fry Shrimp Scramble
Source of Recipe
From Chrispy's Kitchen
List of Ingredients
6 ounces sugar peas
4 ounces shrimp
1/4 cup green onion, chopped
2 garlic cloves, chopped
1 tablespoon Chicken Broth low salt!
8 ounces water chestnuts, sliced
6 egg whites
1/2 teaspoon gingerRecipe
In a skillet over medium heat, cook trimmed sugar peas, shrimp, chopped green onions, and chopped garlic cloves in chicken broth until the sugar peas are soft. Stir in sliced water chestnuts. Cook, stirring occasionally, until heated through, about 5 minutes.
In a bowl, with an electric mixer at medium speed, beat together eggs, ginger. Pour over the vegetables. With a pancake turner, gently lift and turn the mixture until the eggs are thickened and solid.
Serving Size: 5
Compatible to:
Breakfast: A, B, C,D,E, "PROTEIN"
Morning snack: A,B,C,D,E,
Lunch: A,B,C,D,E,
Afternoon snack: A,B,C,D,E,
Dinner: A,B,C,D,E,
pm snack:A,D,E
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