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Raz's Sloppy Joe's




Source of Recipe


From Member Raz's


List of Ingredients




1 pound ground turkey or beef
Ketchup
Onion powder
Garlic powder
Splenda


Recipe



Ok...well you cook up the meat in a pan. Now add enough ketchup to make a nice saucy meat....and throw in some garlic and onion powder(to taste) and a packet or two of Splenda. Serve over rice or potato!

Now for the ketchup, I make my own, with no salt tomato sauce, tomato paste, vinegar, garlic, and Splenda.....I just add a little of this and that until it tastes good...if you are not into cooking like that here are some options from the recipe exchange.