member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Chrispy      

Recipe Categories:

    BANANA MUFFINS


    Source of Recipe


    From Member Nola

    List of Ingredients




    24 egg whites, slightly beaten
    2 rounded tsp sweetener
    2 rounded tsp baking powder, low- sodium
    1 Tbl vanilla
    1/2 cup applesauce
    2-3 bananas, smashed
    cinnamon, nutmeg, if desired
    3 - 3 1/4 cups oatmeal, 5 min type, uncooked

    Recipe



    Combine above ingredients and let rest 5 minutes. Spoon into 24 muffin cups. Cook at 350 degrees for 15 min or until tops are brown. Serving size- 2 muffins.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |