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Blueberry Muffins




Source of Recipe


From member Gail B:


Recipe Introduction


You have a protein, carb and a fruit all in an easy-to-pack and go meal


List of Ingredients




1/4 cup oatmeal, ground into flour in food processor
1/4 tsp baking powder
2 egg whites
1/2-1 tbsp Splenda, to taste
1/4-1/2 cup blueberries

Recipe



Mix all ingredients together, add a splash of water if necessary. Bake at 350 degrees for 10-12 minutes. You may need to cook the muffins an extra minute or two. Note: Fruit may be left out if not allowed.

Compatible with Body Type:
Breakfast A-C-E
Morning Snack C
Lunch A-B-C-D-E
Afternoon Snack
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein A, Carbohydrate B, Fruit A