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Citrus Oatmeal muffins




Source of Recipe


From a Member = novo


Recipe Introduction


(taken in part from the outrageous oatmeal muffins)


List of Ingredients




2 cups of oatmeal
12 egg whites
1/2 cup of puréed pineapple
1 tsp grated lemon peel
1 tsp lemon juice
1 tsp almond extract
1 tsp banana extract
1 tsp ground ginger powder
1/2 tsp baking powder
12 tsp splenda

Recipe



add egg whites to mixer, keep mixer running on low to medium
while adding ingredients.
Add pineapple puree, then add oatmeal.
One at a time add the rest of the ingredients and continue mixing.
Place evenly in a muffin pan, sprinkle tops of muffins with slenda and lightly dust with ginger powder, and bake at 375 for 14 minutes

If you can have fruit also or on a cardio day you can add 1/2 cup of blueberries to the recipe.