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Pizza receipe to try:




Source of Recipe


From a member OP


List of Ingredients




· 1 egg white, beaten until frothy
· 1/4 - 1/2 cup oat flour
· garlic powder, to taste
· mushrooms
· green peppers
· onions
· tomato paste
· Mrs. Dash Herb and Garlic
· chicken

Recipe



Combine beaten egg white with oat flour and garlic powder. Mix by hand, adding water if necessary. Heat a non-stick skillet until very hot. Spray lightly with cooking spray**. Pour flour mixture into pan. Cook until brown, then flip and cook other side until brown. Cool on wire rack.

Meanwhile, saute mushrooms, bell peppers, and onions for a few minutes. Mix tomato paste with Mrs Dash and spread on crust. Top with vegetables and chicken. Put on wire rack and bake in 400° oven for 10 minutes.

Compatible with Body Type:
Breakfast A-C-D-E
Morning Snack C-E
Lunch A-B-C-D-E
Afternoon Snack B-C-D
Dinner A-B-C-D-E
Evening Snack

This Recipe Contains: Protein A, Protein B, Carbohydrate B