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Asparagus & Mushroom Frittata w/ Chicken




Source of Recipe


Cheri


Recipe Introduction


Fresh asparagus, mushrooms and chicken are wonderful when baked together in this frittata!


List of Ingredients




1/2 pound fresh asparagus, trimmed and cut into 1 inch pieces
1/2 pound fresh mushrooms, sliced
6 egg whites
1 tablespoon water
1 teaspoon chopped fresh thyme
2 oz. Cooked chicken breast, diced

Recipe



1. Preheat oven to 325 degrees F.

2. Heat an oven-safe skillet over medium heat. Stir in asparagus, and cook until the asparagus is tender, about 10 minutes. Stir in the mushrooms, and continue cooking about 5 minutes, add chicken and heat through.

3. In a medium bowl, whisk together eggs, water, and thyme. Pour into the saucepan, and reduce heat to low. Cover, and cook 5 minutes.

4. Transfer the skillet to the preheated oven. Bake 10 to 15 minutes, until eggs are no longer runny.