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CHICKEN JALFRENZI "DRY FRY"

Source of Recipe

From a Member Jennywren


List of Ingredients

1.5 lb. chicken breast
1 chopped green pepper
1 chopped red pepper
1 chopped onion
1 1/2 tsp salt free tomatoe puree or paste
1 14 oz can salt free tomatoes - chopped
2 cloves garlic
1 tsp ginger paste
1/2 tsp red chili powder
1 tsp coriander (cilantro) powder
1/2 tsp cumin (jeera) powder
1 tsp cumin seeds
chopped fresh coriander leaves
garam masala
chicken/vegetable broth for frying


Recipe

Cut chicken into cubes. Heat about 4 tsp. broth in a cooker or a pan. Add the cumin seeds and heat for 30 seconds. Add and fry the onion and garlic and ginger paste for 2-5 minutes over high. Add the chili powder, coriander powder, cumin powder, peppers and cook on medium for 5-6 minutes. Add the chicken and garam masala. Fry gently for 5-7 minutes
Add the canned tomato paste and simmer for 10-15 minutes with the cover on.